Keto Friendly Green Tea Recipe

I decided to make a keto friendly green tea recipe when I learned that I was allergic to coffee. Seriously, who is allergic to God’s greatest gift? Apparently I am.
I need caffeine. While I have way more energy with a ketogenic lifestyle, I also very much need that extra perk.
I tried so many recipes and tweaked them all until I found one that I loved. This one is very similar to the violet drink from Starbucks! So delicious!

What I use:

61dwuFHrMZL._SX522AA522_PIbundle-3,TopRight,0,0_AA522_SH20_
Private selection green tea

91hPqUaMQDL._SX522AA522_PIbundle-6,TopRight,0,0_AA522_SH20_

Thai kitchen organic coconut milk

719Z0KF+mUL._SY679_
Lakanto classic Monkfruit

There are a few optional ingredients you can also add. I like to add my collagen to my tea so I can get it in every day. Vital proteins is one of my favorite collagen supplements! I have noticed major results in my hair, nails, and even my joint pain.

39252933_308114119766381_8145714654379769856_n

Vital Proteins beef gelatin

If you would like your tea in a smoothie style I add about 5-10 frozen berries and throw it in the ninja! I use blackberries due to other berry allergies, but you can use any keto friendly frozen berries.

Directions-

-Throw 2-4 tea bags into about 8oz of cold water (I use 4 because hello extra caffeine)
-Let them cold brew for at least 30mins
-Sweeten to taste
-Mix in 3-4 tsp of coconut milk
-Shake and enjoy!

If you add collagen or berries throw it into a blender and make sure it mixes well then add your coconut milk after. I feel like the coconut milk gets oddly chunky when blended.

Hope you enjoy!!

39442925_315672125645973_4805505278176919552_n

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s