I decided to make a keto friendly green tea recipe when I learned that I was allergic to coffee. Seriously, who is allergic to God's greatest gift? Apparently I am. I need caffeine. While I have way more energy with a ketogenic lifestyle, I also very much need that extra perk. I tried so many … Continue reading Keto Friendly Green Tea Recipe
So I guess as my first keto journal post I will show you how far I have come. My skin is the clearest it has been in years, my blood pressure is regular, and my fibromyalgia is is mostly under control. OBVIOUSLY I still have a long way to go and I plan to get … Continue reading Keto Journal | It’s me!